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CAPA: A Creatively Mindful Experience

Success at CAPA with Jai, Amelia, and Neanta Creativity As A Means to Inspire Mindfulness Creativity is mindful. Our favorite tools to impart mindfulness involve creativity and curiosity. Ms. Kane, a teacher of women’s and

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Culture of Mindfulness

What it Means to Be a Social Worker

Celebrating Social Workers Nationwide with Jai Thompson and Carole Showell Neanta Parnell – April 24, 2023 As an organization that works to help youth realize their highest potential through mindfulness, it can be challenging for

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banner highlighting staff amelia mraz with yellow background flowers and bees
Culture of Mindfulness

Staff Highlight: Amelia Mraz

Celebrating the Wins and Contributions of our Cherished Staff Neanta Parnell – April 11, 2023 In the past year, Inner Strength has grown! Amelia Mraz, joined the team at first to complete field work for her

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