Gratitude Meditations


Let’s Practice Gratitude for Ourselves & Others,
Feeling and Extending Love & Kindness

* thinking thanks * feeling thanks * sharing thanks * growing thanks * #love&kindness * #gratitude

You can download the meditations and take them with you when you are on the go.

Thinking Thanks


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Feeling Thanks


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Sharing Thanks


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Growing Thanks


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All of us at Inner Strength wish you a peaceful, healthy, and loving holiday season.

May we all learn to see and experience the little joys and unexpected kindness that come our way. May we all learn to practice thankfulness for our own gifts and for the beauty of the world. May we all extend ever more care and happiness to others.

And may we all contribute to building the world we would most love to live in and fill it to overflowing with light, love, and laughter.

* thinking thanks * feeling thanks * sharing thanks * growing thanks * #love&kindness * #gratitude

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