Teacher Training Videos | Part 1B
Fundamentals of Mindfulness Continued
Mindfulness in Schools
Questions on teaching meditations
Common questions on how to teach meditation in the classroom setting.
Instruction and practice
How to teach the mindfulness on sound and the specific applications and value of this exercise.
Instructions & Practice
Cues and practice, teaching mindfulness on the breath in the classroom.
Relaxing and Engaging Students through Physical Awareness
The body scan can be used frequently by teens to de-stress, fall asleep, and become more body aware.
Understanding and teaching this mindfulness practice
Understanding how the thought bubble mindfulness exercise works and how to teach it to students.
Instructions & Images
In this session, Amy Edelstein explains how to teach Open Awareness meditation and gives some useful images to ease students into the exercise.
Conditions meditation may exacerbate and how to maintain appropriate caution and boundaries.