Virtual Meditation with Amy Edelstein
Share silent support & community every morning
Weekdays (Monday through Friday) at 8:00am (US Eastern Time)
Five days a week (Monday through Friday) you can meditate with Amy Edelstein and other practitioners for 30 minutes.
This meditation circle has been sustained weekday mornings since 2015. Each session beings with very brief contemplation instructions, followed by 30 min of silence, closing with a short dedication. You are welcome to join via video or phone. On your screen you will be able to see the other practitioners who have joined, or you may join with video off or via phone. You can easily finish your own practice earlier if timing is an issue.